Are you tired of that nagging shoulder pain when you do presses? Fed up with worrying about "throwing your back out again" next time you try to progress your deadlifts?

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Stop letting the little stuff hold you back

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I help fitness enthusiasts perform better at life by empowering them with the tools needed to understand & conquer their pain so they can return to what they enjoy most. Whether you're a barbell athlete, a long-distance runner, a former athlete or you just enjoy a good workout, I'm here to help.

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My name is Dr. Derek Brockman. I am a Physical Therapist, Strength Coach, and Movement Specialist for people who push their bodies to the limits. I understand people like us and together we can change the way you are experiencing pain.