Dr. Derek Brockman, PT, DPTJun 17, 20193 minDid You Know You Can Build Muscle and Not Even Move (Kinda)?I'm not going to judge you for clicking on this link. It sounded kinda lazy, I'll admit, but this is actually an overlooked way of...
Dr. Derek Brockman, PT, DPTJun 4, 20192 minSnap Crackle Pop: Yea That Was My Knee (Part 1)I hear these two sentences a lot: "Every time I stand up from the couch or climb stairs that knee just pops and clicks and makes all...